body {
  font-family: 'Arial', sans-serif;
  background-color: #f4f4f4;
  padding: 30px;
}

.spectrum-container {
  max-width: 800px;
  margin: 0 auto;
  text-align: center;
}

h2 {
  margin-bottom: 20px;
}

.spectrum-controls {
  display: flex;
  justify-content: space-between;
  margin-bottom: 20px;
  font-size: 16px;
}

.toggle-left, .toggle-right {
  flex: 1;
  text-align: center;
}

.reflection-box, .ai-process-box {
  background-color: #c2c2c2;
  border-radius: 10px;
  padding: 20px;
  margin: 25px 0;
  text-align: middle;
}

.reflection-box h3,
.ai-process-box h3 {
  margin-top: 0;
  color: #333;
}

.reflection-question p {
  font-size: 16px;
  margin: 10px 0;
  color: #333;
}

.scenario-output {
  font-size: 16px;
  color: #444;
  background-color: #e8e8e8;
  padding: 15px;
  border-radius: 8px;
}

.spectrum-bar {
  position: relative;
  height: 30px;
  border-radius: 15px;
  overflow: hidden;
  background: linear-gradient(to right, #4CAF50, #FFC107, #F44336);
  margin-top: 20px;
  margin-bottom: 15px;
  cursor: pointer;
}

.spectrum-dot {
  position: absolute;
  top: 50%;
  transform: translate(-50%, -50%);
  width: 22px;
  height: 22px;
  border-radius: 50%;
  border: 2px solid white;
  background-color: #4CAF50;
  box-shadow: 0 0 5px rgba(0, 0, 0, 0.3);
  transition: left 0.2s ease, background-color 0.2s ease;
}

.spectrum-label {
  font-size: 20px;
  font-weight: bold;
  margin: 25px 0 10px;
}

.ai-process-box h4 {
  font-size: 18px;
  margin-top: 20px;
  color: #444;
  border-top: 1px solid #aaa;
  padding-top: 10px;
}